Weekly Word: Moving
And details of body-doubling
Dear Maker,
Have you made anything this week? I know you have, why not think about what it is? I listened to a 20 min podcast episode which was mostly about art being good for us. One of my takeaways was that even as artists or creative professionals, we need creative hobbies. Daisy Fancourt, a professor of psychobiology and epidemiology at University College London, says five-a-day creativity might be a good idea. Perhaps even just five minutes. I wonder what your five-a-day is?
